RISE & ROAR: HAKA ACTIVATION FLOW
Rise & Roar: Start your day with a boost of energy!
May the breath of haka awaken your inner warrior and energize you for a great day ahead
This Rise & Roar Morning Activation Flow is inspired by elements of the ancient Māori practice of haka. This morning practice is designed to:
- energize your body and mind, fostering a sense of empowerment and setting a positive tone for the day and week ahead
- feel any emotion that might be hidden under the surface, let them move through you using body movement and sounds
- get familiar with the practice and qualities of haka.
This workshop – open to everyone, no previous experience required – is a personal journey and a connecting group experience.
Workshop structure:
– Arrival 09:30
– Start 09:45
– End 10:45
– Goodbye 11:00
Price: €25
Join us now: it’s time to claim your inner power back and use it to elevate yourself and the people around you!
! JOIN NOW ! – Registration via mail at: contact@my-power.at
